Tuesday, 24 August 2010

Zoe goes for the Body Blitz Workout



fitness workout from ThinqFitness

Zoe's first week on her Thinqing About Fitness programme included Anna's Summer Body Blitz.

Zoe says: "I started later in the week than I hoped but the Summer Body Blitz workout more than made up for what I didn't do earlier! This is one great, all-round workout and I definitely felt that it did some work on my tummy and legs. I could still feel my muscles aching two days later!

"I really liked the mixture of exercises in the video class - and the variety really kept my interest and kept me going. I find it is easier to be motivated by good music and the music tracks in this video were great.

"My only down point for this fitness class was that I wished I'd put on a fan before I started. My goodness was I hot once I got going with this workout!

"Anna the fitness instructor is really good at keeping participants motivated and reminding you to hold in your tummy muscles as you work out. This is a good point as I normally forget to hold in my tummy and so a mention from Anna made me remember.

"I'm looking forward to trying out the other ThinqFitness videos in the coming weeks."

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