Tuesday, 24 August 2010

Marie's three times a week fitness video workouts




Anna's Abs workout is only 10 minutes long

Marie got off to a great start with her ThinqFitness workouts. In the first week, she managed to fit in  Lincoln's Legs and Bum Blast on Monday, Anna's 10-minutes Abs workout on Wednesday and Anna's Summer Body Blitz on Thursday.

Marie says: "None of the videos were too easy. I'd say they were about right for my level of fitness and gave me a really good work out. 



"Lincoln's Legs and Bum Blast is only eight minutes and while it gets to all the right places, that is my legs and bum where I am keen to tone up, the workout was also a lot of fun. I am pleased I started the week with this one because it gave me the incentive and motivation to continue with the other workouts. 


"Anna Lovelock's Abs workout was quite a hard workout but I felt it had an instant effect. I liked the way she gives instructions as they are simple to follow and she also shows you what not to do. Anna's timely reminders to breathe come just at the right time for me! Again this workout was short at 10-minutes but it was more than enough for my first go.

"Then came Anna's Summer Body Blitz. This is much longer and more of a cardio-style workout. I found it quite hard going but I still made it to the end. The way my whole body ached the next day I knew I had had a total body blitz! I think two of these sessions each week will be really beneficial so that's my aim for next week. 



"Having the workouts to do in the privacy of your own home is great and I could fit them in around all my other commitments. I can really see the advantage of this type of fitness training. Week two here I come!"

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