 |
| Marie is determined to keep on running |
Marie has been finding great success with the online fitness videos from ThinQFitness... And then her husband invited her on a short break to America so she decided to give herself a short fitness break. Everyone deserves some time out but here is Marie's latest blog:
Marie says: "I'm back from America now and my goodness am I suffering! I just ate far too much while I was away and only managed one gym visit. All I did was a 20 minute run and a few weight lifts.
"But I am determined not to lose the fitness benefits I've gained over the last couple of months.
"Luckily things are not showing on the scales yet but I do feel a bit sluggish and rubbish. I've a can't be bothered attitude! But that HAS TO GO!
"I managed a few of the ThinqFitness 10 min workouts one evening to get me back into it."
The 10-minute ThinqFitness workouts are a fab way to slot in some exercise while at home. They are not too long but they are really effective. Marie likes Mel's Upper Body workout, Lincoln's Leg and Bum Blast and Anna's Abs Workout.
She adds: "I found doing the three workouts was quite hard work. It's surprising how you lose it so quickly! But I'm back now and on a mission!
"I have an incentive as we are meeting a group of friends for dinner soon and so I need to be looking good." Anna's Body Blitz, here she comes!
